Category Archives: Astronomy for mental health

Exploring People’s Connection to the Natural World at Night

Have you ever found yourself gazing up at a star-strewn sky, listening to the chorus of nocturnal creatures, or simply soaking in the quiet mystery of the night? If the natural world after dark sparks your curiosity, the Office of Astronomy for Development (OAD) would love to hear from you. We’re excited to announce that […]

Astronomy in Mental Health Workshop at SAASTEC 2024

At the recent SAASTEC 2024 conference, OAD’s Dominic Vertue hosted an “Astronomy in Mental Health” workshop. This session served as a pilot to explore how astronomy-inspired activities, such as a cosmic journey using a roll of toilet paper, can open doors for broader reflections on mental health and well-being. By engaging participants in a tactile […]

Practical Look at Combining Astronomy and Mental Health

On June 4, 2024, a pioneering workshop took place at the South African Astronomical Observatory (SAAO), marking a significant step in integrating mental health with astronomy outreach and science communication. This transformative session, organized by the Office of Astronomy for Development (OAD), served as a pilot for the upcoming Communicating Astronomy with the Public (CAP) […]

Introducing Guided Meditation with an Astronomical Twist: A Collaboration Between the OAD and Mark Westmoquette

The Office of Astronomy for Development (OAD) is excited to present a new series of guided meditation sessions, created in partnership with renowned mindfulness practitioner Mark Westmoquette. This unique collection of six sessions is available for free online, offering a harmonious blend of relaxation techniques and astronomy education.  Our series features six distinct guided meditations, […]

Mental Health Interventions in Times of Conflict: A Summary of Considerations and Best Practices

In the tumultuous landscape of conflict, where every headline screams of violence and destruction, there exists a quieter, yet equally devastating reality—the silent struggles of those grappling with the invisible wounds of war. It is a reality that often goes unnoticed amidst the chaos, overshadowed by the urgent demands of immediate physical humanitarian relief. However, […]