How can we design scalable, astronomy-inspired interventions that integrate mindfulness and psychological insights to enhance mental well-being across diverse communities? Mental health is a cornerstone of well-being, yet it remains underserved in public health efforts. Astronomy, with its ability to inspire awe and foster connection through the night sky, offers a unique lens for supporting […]
Category Archives: Astronomy for mental health
07
May
May
Looking Up, Slowing Down: How Stargazing and Nature Support Mental Well-being by IAU Office of Astronomy for Development IAU OAD
27
Feb
Feb
Have you ever found yourself gazing up at a star-strewn sky, listening to the chorus of nocturnal creatures, or simply soaking in the quiet mystery of the night? If the natural world after dark sparks your curiosity, the Office of Astronomy for Development (OAD) would love to hear from you. We’re excited to announce that […]
12
Dec
Dec
At the recent SAASTEC 2024 conference, OAD’s Dominic Vertue hosted an “Astronomy in Mental Health” workshop. This session served as a pilot to explore how astronomy-inspired activities, such as a cosmic journey using a roll of toilet paper, can open doors for broader reflections on mental health and well-being. By engaging participants in a tactile […]
19
Jun
Jun
On June 4, 2024, a pioneering workshop took place at the South African Astronomical Observatory (SAAO), marking a significant step in integrating mental health with astronomy outreach and science communication. This transformative session, organized by the Office of Astronomy for Development (OAD), served as a pilot for the upcoming Communicating Astronomy with the Public (CAP) […]