At the recent SAASTEC 2024 conference, OAD’s Dominic Vertue hosted an “Astronomy in Mental Health” workshop. This session served as a pilot to explore how astronomy-inspired activities, such as a cosmic journey using a roll of toilet paper, can open doors for broader reflections on mental health and well-being. By engaging participants in a tactile […]
Category Archives: Astronomy for mental health
19
Jun
Jun
On June 4, 2024, a pioneering workshop took place at the South African Astronomical Observatory (SAAO), marking a significant step in integrating mental health with astronomy outreach and science communication. This transformative session, organized by the Office of Astronomy for Development (OAD), served as a pilot for the upcoming Communicating Astronomy with the Public (CAP) […]
Astronomy for mental health, Flagship 2
Introducing Guided Meditation with an Astronomical Twist: A Collaboration Between the OAD and Mark Westmoquette
13
Jun
Jun
The Office of Astronomy for Development (OAD) is excited to present a new series of guided meditation sessions, created in partnership with renowned mindfulness practitioner Mark Westmoquette. This unique collection of six sessions is available for free online, offering a harmonious blend of relaxation techniques and astronomy education. Our series features six distinct guided meditations, […]
2024, Astronomy for mental health, Flagship 2
Mental Health Interventions in Times of Conflict: A Summary of Considerations and Best Practices
15
Apr
Apr
In the tumultuous landscape of conflict, where every headline screams of violence and destruction, there exists a quieter, yet equally devastating reality—the silent struggles of those grappling with the invisible wounds of war. It is a reality that often goes unnoticed amidst the chaos, overshadowed by the urgent demands of immediate physical humanitarian relief. However, […]
15
Jan
Jan
By Dominic Vertue and Joyful Mdhluli At Science Forum South Africa 2023, the Office of Astronomy for Development (OAD) extended an invitation to participants, urging them to “Colour the Cosmos” and craft their own exoplanet for a chance to win a telescope. This engaging activity attracted individuals of all ages who enthusiastically painted or drew. […]