Guided Meditation Archives - IAU Office of Astronomy for Development https://astro4dev.org/tag/guided-meditation/ Astronomy for a better world! Fri, 06 Sep 2024 07:37:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://astro4dev.org/wp-content/uploads/2021/03/cropped-03_OAD_symbol_colour_2-32x32.jpg Guided Meditation Archives - IAU Office of Astronomy for Development https://astro4dev.org/tag/guided-meditation/ 32 32 Introducing Guided Meditation with an Astronomical Twist: A Collaboration Between the OAD and Mark Westmoquette https://astro4dev.org/introducing-guided-meditation-with-an-astronomical-twist-a-collaboration-between-the-oad-and-mark-westmoquette/ Thu, 13 Jun 2024 20:27:24 +0000 https://astro4dev.org/?p=28872 The Office of Astronomy for Development (OAD) is excited to present a new series of guided meditation sessions, created in partnership with renowned mindfulness practitioner Mark Westmoquette. This unique collection of six sessions is available for free online, offering a harmonious blend of relaxation techniques and astronomy education.  Our series features six distinct guided meditations, [...]

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